Wellness

WELLNESS

Wellness is a central theme of The Island House. The property features a variety of health, fitness and treatment options designed to energize, rejuvenate and relax.

SPA

THE BAMFORD SPA

A tranquil, soothing wellness retreat that offers a wide variety of individually-crafted treatments, all based on Bamford’s trademark holistic approach to harnessing the rejuvenating power of nature.

The Bamford Body Collection, an English brand renowned for its commitment to nature, purity and authentic luxury is the product line used throughout TIH and forms the basis of our range of organic beauty, massage and therapeutic treatments offered at the spa.

Please email spa@the-island-house.com or call 698.6300 to book a treatment.

THE WELL

BOUTIQUE PILATES STUDIO

Our new pilates studio The Well, specializes in private and small group class led by Kathryn Stoneman.

Discover the transformative effects of Pilates with Kathryn. A modality that is bespoke to you, changing not only the way your body looks, but also how it feels. Sessions are open to hotel guests, members and non-members. Please email wellness@the-island-house.com or call 1.242.698.6300

MEMBERSHIP

FITNESS MEMBERSHIP

Fitness Membership at The Island House provides an experience that is unparalleled in The Bahamas, thanks to our unique combination of fitness, holistic health and fitness.

Members receive access to all of our Movement Studio classes, 24-hour gym, lap pool & weekly Swim Club, outdoor sauna and cold plunge, 10% discount at all of our restaurants, cinema concessions, Bamford Spa & The Market as well as monthly friends & family passes for the facilities.

Please contact membership@the-island-house.com or call 698-6300 for further information.

FITNESS

DIVERSE & VARIED

TIH offers a varied and vast fitness program ideal for all levels including a schedule of classes complimentary to all guests staying with us as well as a 24-hour gym, outdoor sauna and cold plunge.